EDS and Hypermobility blog
Can You Be Hypermobile but Not Flexible?
You’re not alone if you’ve ever been perplexed by the fact that your joints can bend in ways that make your buddies squirm, but you
26 December 2024
You’re not alone if you’ve ever been perplexed by the fact that your joints can bend in ways that make your buddies squirm, but you
When we talk about hypermobility, collagen often comes up as the first thing mentioned, after all, It’s the structural protein that holds our connective tissues
The question “Do hypermobile people look younger?” has come up repeatedly. It may appear like an odd observation at first, but there’s actually a lot
Many people think of fibromyalgia as an invisible disease. It is characterised by pervasive pain, constant tiredness, and the aggravating haze of mental difficulties. Low
Is it common for people to comment on your unusually bent elbows, calling you “double-jointed”? It’s a common expression, typically delivered with a blend of
People who experience both scoliosis and hypermobility often find themselves faced with a unique combination of symptoms and difficulties. Instability, chronic pain, exhaustion, and the
Wrist pain is a pretty common struggle for many with hypermobility, particularly those with Ehlers-Danlos Syndrome (EDS). Talk to anyone with hypermobility, or do a quick
When it comes to fibromyalgia, it can be difficult to find effective solutions. Heart Rate Variability (HRV) is one method that is becoming popular since
Unanticipated weight gain from medication tends to increase the already excruciating difficulties of living with fibromyalgia. There are a lot of moving parts in the
When it comes to anything related to hypermobility rehab/exercise, the internet can be full of really bad advice. It seems to only take a few
There doesn’t seem to be a week that goes by without someone mentioning us or asking about supplements, along with which ones are best for
If you would prefer to listen to this article about Low-Dose Naltrexone, please click below. For those with Fibromyalgia, it’s not uncommon to use medications
Please click below if you prefer to listen to this article on Parsonage-Turner syndrome. I first wrote this article on Parsonage-Turner syndrome way back in
Please click below if you would prefer to listen to this article on EDS and medical trauma. Living with a lifelong condition like Ehlers-Danlos (EDS)
Please click below if you would prefer to listen to this article on EDS and hypermobility flare-ups. Many people often say that Hypermobility/ Ehlers-Danlos Syndrome
If you would prefer to listen to this article, please click below. Over the last few years, I have talked a lot about the prevalence
If you would prefer to listen to this article, please click below. If you’re reading this, then chances are you’ve been on quite the journey
If you would prefer to listen to this article, please click below. Every so often, a topic emerges from the depths of medical research that
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