Mental Health
Alexithymia and Chronic Pain
In the whirlwind of today’s ever-evolving world, isn’t it often the case that our emotional well-being takes a back seat amidst the relentless hustle? But
11 September 2023
In the whirlwind of today’s ever-evolving world, isn’t it often the case that our emotional well-being takes a back seat amidst the relentless hustle? But
Dive deep into the annals of medical literature and you’ll stumble upon a condition that’s been both a conundrum and a source of heartache for
If you would prefer to listen to this article, please click below. Ever found yourself rubbing your neck after a long day, wondering why it
Greetings from our corner of the web! Have you ever heard of Ehlers-Danlos syndrome (EDS)? Or perhaps you, or someone close to you, have been
Today, we’ve got a fascinating, if somewhat intense, discussion for you, based on a compilation of numerous scientific studies. It’s a topic that feels a
Ever heard of Hypermobility Syndrome? If you’re like most people, you probably haven’t. And yet, this condition is more common than you might think, especially
Hello reader, welcome to our exploration of the enigmatic world of knee pain and weakness. If you’re here, chances are you’ve experienced knee pain, or
It’s been pretty well established that exercise is one of the most beneficial things a person with Fibromyalgia can do, as long as it’s done correctly. However,
If you would prefer to listen to this article, please click below. Normally, when we think of getting sick, we think of it as viruses
If you would prefer to listen to this article instead, then please click below. Chronic back pain is a problem that many people diagnosed with
If you would prefer to listen to this article on Fibromyalgia and Grounding, please click below. Every decade seems to come with its own fads,
If you would prefer to listen to this article, then please click below. There really isn’t any shortage when it comes to finding those with
Did you know that Horror films may be beneficial for those with Chronic Pain? Surprisingly, we noticed a while ago that some of our clients
Pain in the shoulder blade and neck area is a common complaint that we hear a lot from our Fibromyalgia clients. It’s not uncommon for
When it comes to sleep and napping with Fibromyalgia, we’ve all been there. In fact, one study of 1000 individuals found that napping was prevalent in around
We noticed a long time ago that many of our chronic pain clients had pets, and that they often seemed to help with pain levels.
With winter on the way, I thought it would be a good idea to talk about cold weather and Fibromyalgia, or more simply put, Fibromyalgia
If you would prefer to listen to this article on hypermobility/ EDS sleep problems, then please click below. It’s not uncommon for those with Hypermobility
Working from an evidence-based standpoint has helped our clients from all around the world to change their lives.
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