EDS and Hypermobility blog
Hypermobility/Ehlers Danlos Syndrome and Sleep
If you would prefer to listen to this article on hypermobility/ EDS sleep problems, then please click below. It’s not uncommon for those with Hypermobility
4 October 2022
If you would prefer to listen to this article on hypermobility/ EDS sleep problems, then please click below. It’s not uncommon for those with Hypermobility
There are many things that people are often unaware of when it comes to Fibromyalgia and heat intolerance; especially factors which may increase old symptoms,
When it comes to Fibromyalgia and stretching, we are quite often told it will help. However, for those in pain, stretching can often be helpful
If you would prefer to listen to this article, then please click below. Every once in a while we get a client that comes through
It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tape. Kinesio tape comes highly recommended
When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes
Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number
We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants.
I’ve worked with knee instability and pain for a very long time, and I find that people, generally, have so many complaints with the specific
Please click below if you would prefer to listen to this article on Temporomandibular Joint Dysfunction. We have worked with clients for a long time,
Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is
Hypermobility and children In recent years the medical world has begun to realise that the prevalence of hypermobility is far greater than it was once
If you would prefer to listen to this article, then please click below: A well-balanced diet is essential to our health, but with conditions such
For those living with hypermobility/Ehlers Danlos syndrome, there a multitude of factors that can interplay to cause pain, and an often-overlooked cause is rib subluxations.
It seems like every week a question about running with hypermobility comes up with a new client of ours in the studio. As usual, there
Those with hypermobility may have what is coined “flat feet” (which can also be referred to as “collapsed arches” or “fallen arches). This is where the
We have some fantastic news to share with you all around some fibromyalgia self-defence, which we know is going to be absolutely brilliant for our
At first, we asked ourselves a difficult question: Can an online fibromyalgia programme truly deliver the same results as our in-person sessions? It wasn’t an easy
Working from an evidence-based standpoint has helped our clients from all around the world to change their lives.
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