The KT Taping Course

The KT Taping  Course is your gateway to discovering how simple techniques can make a profound difference. This course is designed specifically for individuals with hypermobility, chronic pain, and conditions like Ehlers-Danlos Syndrome (EDS).

Why Choose KT Taping?

KT tape isn’t just another tool—it’s a practical ally for those navigating the challenges of hypermobility. While research shows mixed results, countless individuals experience less pain, better joint awareness, and a renewed sense of control with taping. This course helps you unlock its potential in a safe, evidence-informed way.

What You’ll Gain:

• Pain Management Techniques: Understand how KT tape can work as a competing input to reduce the intensity of nociceptive signals.

• Improved Joint Awareness: Learn how taping supports proprioception, giving you greater confidence in your movements.

• Active Support Without Immobilisation: Stabilise your joints without risking the downsides of full immobilisation, like reduced circulation or joint stiffness.

What You’ll Master in This Course:

Module 1: Upper Body Taping

• Taping techniques for the neck, shoulders, elbows, wrists, and fingers to enhance stability and comfort.

Module 2: Core Taping

• Learn how to tape your back, ribs, hips, and glutes for improved posture and central stability.

Module 3: Lower Body Taping

• Techniques for stabilising knees, ankles, and feet, helping you move with confidence and reduced risk of subluxation.

Who Is This Course For?

If you experience recurring injuries, joint instability, chronic pain, or discomfort due to hypermobility, this course is for you. With a practical focus and expert guidance, you’ll leave equipped with the knowledge and skills to effectively apply KT tape for daily support.