The resource page is here to quickly connect you to what you are looking for
Contained within this hypermobility rehab resource page, you will find hypermobility exercises, stretches, and information on all things hypermobility.
Hosted by Adam and the rest of the team, this light-hearted Fibromyalgia podcast sees the practitioners kick back and discuss what they are truly passionate about.
Our Articles on a variety of topics from rib subluxations, cold showers, stretching, and TMJD
The expansion of The Fibro Guy has given us time to produce more behind the scenes footage in the form of short documentaries.
This section of the website is a dedicated area for those currently reading the book “No pain, No Pain” written by Dr Mairi Harper and Adam Foster.
“The second picture was taken on my birthday, my smile is genuine. I didn’t take that picture then have to sit down for 20 minutes because I was so tired. After taking this pic, I just went out and enjoyed life. I could never have gotten anywhere near the place I’m at now without the massive support from my family, friends, and The Fibro Guy”
Wrist pain is a pretty common struggle for many with hypermobility, particularly those with Ehlers-Danlos Syndrome (EDS). Talk to anyone with hypermobility, or do a quick
When it comes to fibromyalgia, it can be difficult to find effective solutions. Heart Rate Variability (HRV) is one method that is becoming popular since
Unanticipated weight gain from medication tends to increase the already excruciating difficulties of living with fibromyalgia. There are a lot of moving parts in the
Working from an evidence-based standpoint has helped our clients from all around the world to change their lives.
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