Can You Be Hypermobile but Not Flexible?
You’re not alone if you’ve ever been perplexed by the fact that your joints can bend in ways that make your buddies squirm, but you
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Contained within this hypermobility rehab resource page, you will find hypermobility exercises, stretches, and information on all things hypermobility.
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You’re not alone if you’ve ever been perplexed by the fact that your joints can bend in ways that make your buddies squirm, but you
When we talk about hypermobility, collagen often comes up as the first thing mentioned, after all, It’s the structural protein that holds our connective tissues
The question “Do hypermobile people look younger?” has come up repeatedly. It may appear like an odd observation at first, but there’s actually a lot
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